The Great Benefits of Baby Massage
Over a long period, many cultures have used baby massage as a form of baby care. Researches have shown that massage is a crucial part of a baby’s life since it helps us understand and respond to your baby’s body language.
Baby massage is a process which involves simultaneous rubbing and stroking of the baby’s muscles and extremities in a specially designed way. Many hospitals and clinics provide baby massage services but the most beneficial baby massage is the one that is provided by a parent or a guardian. Medical specialists, however, can provide baby massage services if they are confined in the hospital.
Baby massages have benefits for both the baby in equal measure. Touching is the first language of babies. Therefore, baby massage plays a key role in helping the mother understand the needs of the baby in addition to building the bond between the baby and the child. According to researches, touch therapy triggers physiological changes which are critical in ensuring a faster growth and development in children.
The benefits accrued from baby massage can be categorized into benefits for the baby and benefits for the child. The benefits of baby massage therapy to the baby may include smoother transition from the womb to the outside world. Besides baby massage helps the baby to learn and relax in addition to improving their immune system. Another benefit of baby massage is that it helps to reduce the production of stress hormone and therefore the baby can sleep sounder and longer.
Some of the benefits that parents may accrue from baby massage include great improvement of mother-baby communication as well as a good understanding and proper response to the baby’s non verbal communication. It also helps to promote competence and build confidence in parents I the way they handle their babies.
According to researchers, babies who are held, carried, breast fed and massaged tend to grow faster and develop less aggressive and violent adults. They also depict a higher level of compassion and cooperation. Baby massage also have been proved to significantly improve the condition of mothers who have had postpartum depression.
The best time for undertaking baby massage is just before bedtime, in the morning or after bath. It should be done on a routine schedule, and you should not be in a hurry when doing baby massage. Keep the room warm and avoid too much light to avoid making the baby squint.
Using oils such as grape seed or sweet almond oil is important when doing baby massage. Put the baby in a thick towel as this will allow for movements when doing the massage.
Nonetheless, there are some negative effects of baby massage but the benefits outweigh them.