Essential oils have been used for thousands of years for medicinal purposes. These natural oils can aid in pain relief, improve mood, and improve digestion. Even though these essential oils are all-natural, that does not mean proper care should not be taken when using them. With the Essential Oils Desk Reference – 7th Edition, individuals can rest assured they will be given scientific facts on a wide array of essential oils so they will know how to properly use them.
As this book details, there are three main methods of using essential oils. Some oils can be taken internally, absorbed through the skin, or inhaled. It is vital a person fully understands how to use each essential oil so they do not ingest an oil that can be harmful to their health. Those interested in learning more about essential oils will find this book to provide them with extensive knowledge on the subject so they can feel confident in introducing themselves to essential oils.
This book is divided into six sections, which include:
- Introduction to essential oils
- Essential oil products
- Special issues
- Personal usage
The book is simple to read and understand, yet offers the full knowledge a person needs for using essential oils. This book is ideal for beginners and those who have been using essential oils for years. The extensive information found in the book can be used as a guide for more effective essential oil usage.
This book is made from lightweight paper and is meant to be a portable guide, even though it contains a vast amount of information. The author even had the pages coated with a special material so they would not absorb essential oils if they are being used while reading. With the spiral binding, it is easy for individuals to flip through the pages and find the information they are in need of.
If you are new to essential oils and are looking for a book that will provide you with a vast amount of knowledge, check out this edition. This book is a guide every essential oil lover should purchase and keep on hand.